Oral Care Effects Your Overall Health

Proper oral hygiene doesn’t just affect your smile, it actually has a direct link to your health no matter what your age. That is why it is importantto implement good oral hygiene into your daily routine and regularly visit your general dentist Scarborough.

• Brush your teeth twice a day using a good toothbrush and fluoride toothpaste.
• Choose to live a healthy lifestyle with regular exercise and clean eating.
• Avoid smoking and limit the amount of alcohol you drink.
• Schedule and attend checkups with your cosmetic dentist Scarborough regularly.

Unfortunately, even with proper oral hygiene, you can still become plagued with oral health issues. Gum disease is one such problem that — if caught early enough — can be reversed. The early stage of gum disease is called gingivitis and if you visit your dentist regularly, he or she will be able to detect the disease before it progresses. Signs of tender, red or swollen gums that often bleed when you brush are signs of gingivitis. If you are experiencing any of these symptoms, see your dentist immediately. Gum disease in its advance stage can result in the loss of teeth. In addition, study after study has linked gum disease to many other health problems including diabetes and heart disease. The good news is gum disease is preventable with a proper oral health routine that includes daily flossing, twice-a-day brushing and annual checkups with your family dentist.

If you don’t have a dentist you visit regularly, you should look for one as soon as possible. It is best to have a trusted dentist who knows your medical history then waiting until a problem arises to find one.