When you have no other option but to seek help from a drug rehab center, there are a few things to keep in mind that can help you make the most of your stay. There are people who work and volunteer at these centers who only want what is best for you and who want you to succeed. It’s an environment where you can feel safe while getting the physical and mental help that you need to defeat your drug addiction.
A drug rehab Sacramento center typically offers a few options for the length of stay based on the severity of the addiction and whether the stay is required by the court or an outside source or if it’s voluntary. Some centers will want you to stay for at least 30 days to make sure that the addiction is under control. A judge might rule that you spend 30 days or longer in a rehab center in exchange for going to jail. If you’re ordered to rehab, then you must complete the stay with success before facing the judge again.
When you’re in a group meeting, try to talk about how you feel. Getting help from others is a way to deal with your addiction and to make friends in the process who are going through some of the same issues that you might have in life. Being in a rehab center will take a large amount of trust. However, if you can push aside the negativity and hostility that you feel about being in a rehab center, then you can begin to process why you’re using drugs and how to better deal with issues in life.
Don’t be afraid to reach out to the people who are working at the center. They are there to help you in the best way possible, so if there’s something that you need from them, then it’s best to ask for it instead of wasting the opportunity. There will likely be suggestions that you don’t like, but it’s important to trust the process. Get your feelings out in the open as soon as you can so that you can start dealing with inner battles.