Preventive dental care is the act of caring for your teeth to keep them healthy and strong. It includes brushing, flossing, and seeing your dentist for regular check-ups and cleanings. Preventive dental care helps prevent gum disease, cavities, and enamel wear while keeping your teeth strong, clean, and sparkling white.
There are four easy things you can do to maintain good dental health, and they’re all simple and affordable.
Brush Your Teeth Every Day
The most important part of dental preventive care is daily brushing with a fluoride toothpaste. Toothbrush bristles tend to show wear after about three months, so it’s important to replace them three or four times a year to get the best results possible.
Young children can start brushing their own teeth as early as two years of age, but it’s best if an adult follows up to make sure their teeth get as clean as possible.
Daily flossing is important because it cleans the areas between your teeth that a brush can’t reach. Proper form is important for effective flossing. Ask your hygienist or dentist at your next visit to show you how to get the most from flossing.
If you have braces, use floss threaders to get between the brackets.
See Your Dentist
See your dentist at least once a year to get your teeth professionally cleaned and checked for any problems. Most people benefit from bi-annual visits to clinics like the Algonquin Dental Clinic, and these visits are often covered by dental insurance.
Going to the dentist regularly allows problems to be spotted early. When problems, such as cavities, are detected early, they’re easier and cheaper to fix. Continue reading